{"product_id":"hybrid-athletes-first-month-personalized-training-plan","title":"Hybrid Athlete's First Month — Personalized Training Plan","description":"\u003cp\u003eNew to hybrid training and not sure where to start? This 4-week program is built around your current fitness level, available equipment, sport focus (Hyrox, CrossFit, Spartan\/OCR, or military-style), and goals — not a one-size-fits-all template.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's included:\u003c\/strong\u003e a personalized 4-week introductory hybrid training program, delivered as a PDF within 48 hours of completing your questionnaire.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003ePurchase\u003c\/li\u003e\n\u003cli\u003eFill out a 2-minute questionnaire (link in your confirmation email)\u003c\/li\u003e\n\u003cli\u003eReceive your personalized plan by email within 48 hours\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cem\u003eThis program is general fitness guidance, not personal medical or physiotherapy advice. Consult a doctor before starting any new training program, especially if you have an existing injury, medical condition, or have been inactive for an extended period.\u003c\/em\u003e\u003c\/p\u003e","brand":"IronHybrid","offers":[{"title":"Default","offer_id":58547943309647,"sku":"PLAN-FIRSTMONTH-4WK","price":19.99,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/3111\/9951\/files\/Hybridathlete_sfirstmonthplan.png?v=1787499925","url":"https:\/\/ironhybrid.com\/products\/hybrid-athletes-first-month-personalized-training-plan","provider":"IronHybrid","version":"1.0","type":"link"}